Track: the original Sport since 776 B.C

Pr’s

  • 800- 2:46
  • 1000- 3:38.35
  • 1600- 5:59.91
  • 5k- 21:24 ( Holmdel Park- one of the toughest courses in America)
  • 5,250 meters- 20:59.29
  • 1/2 Marathon- 2:08:16.55
  • Marathon- ?? (will be updated May of 2012 :)
Goals
  • 800- 2:30
  • 1000- 3:00
  • 1600- 5:45
  • 5k- 19:00
  • 1/2 Marathon- 1:45:00
  • Marathon- ?? (I haven’t done a full yet, but I am registered for one in May 2012 so I have no clue what time to expect, but 4 hours is my guestimation, ill be adding that time to my Pr’s as soon as I do the race:)